Amount of 20:5 n-3 (EPA) in Fish, salmon, Atlantic, wild, cooked, dry heat
Finfish and Shellfish Products
In 100 g (Grams) of Fish, salmon, Atlantic, wild, cooked, dry heat there is 0.411 g of 20:5 n-3 (EPA). Change amount
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20:5 n-3 (EPA)
20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than Fish, salmon, Atlantic, wild, cooked, dry heat.
Fish oil, menhaden
|
13.168 g
|
13.17%
|
Fish oil, salmon
|
13.023 g
|
13.02%
|
Fish oil, sardine
|
10.137 g
|
10.14%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
9.71 g
|
9.71%
|
Fish oil, cod liver
|
6.898 g
|
6.90%
|
Fish oil, herring
|
6.273 g
|
6.27%
|
Oil, spotted seal (Alaska Native)
|
3.93 g
|
3.93%
|
Oil, beluga, whale (Alaska Native)
|
2.8 g
|
2.8%
|
Fish, caviar, black and red, granular
|
2.741 g
|
2.74%
|
Fish, mackerel, salted
|
1.619 g
|
1.62%
|
Fish, roe, mixed species, cooked, dry heat
|
1.26 g
|
1.26%
|
Fish, herring, Pacific, cooked, dry heat
|
1.242 g
|
1.24%
|
Fish, shad, american, raw
|
1.086 g
|
1.09%
|
Fish, salmon, chinook, cooked, dry heat
|
1.01 g
|
1.01%
|
Fish, salmon, chinook, raw
|
1.008 g
|
1.01%
|
Fish, roe, mixed species, raw
|
0.983 g
|
0.98%
|
Fish, herring, Atlantic, kippered
|
0.97 g
|
0.97%
|
Fish, herring, Pacific, raw
|
0.969 g
|
0.97%
|
Smelt, dried (Alaska Native)
|
0.91 g
|
0.91%
|
Fish, herring, Atlantic, cooked, dry heat
|
0.909 g
|
0.91%
|
Fish, salmon, Atlantic, wild, cooked, dry heat
Fish, salmon, Atlantic, wild, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, Atlantic, wild, cooked, dry heat are listed below.
Water
|
59.62 g
|
59.62%
|
Energy (calorie)
|
182 kcal
|
|
Energy (joule)
|
761 kJ
|
|
Protein
|
25.44 g
|
25.44%
|
Total lipid (fat)
|
8.13 g
|
8.13%
|
Ash
|
3.26 g
|
3.26%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
1.03 mg
|
|
Magnesium, Mg
|
37 mg
|
0.04%
|
Phosphorus, P
|
256 mg
|
0.26%
|
Potassium, K
|
628 mg
|
0.63%
|
Sodium, Na
|
56 mg
|
0.06%
|
Zinc, Zn
|
0.82 mg
|
|
Copper, Cu
|
0.321 mg
|
|
Manganese, Mn
|
0.021 mg
|
|
Selenium, Se
|
46.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.275 mg
|
|
Nutrients in Fish, salmon, Atlantic, wild, cooked, dry heat